Bariatric Surgery - My Story · Health · kale · snacks · Uncategorized · WLS

Kale Chips

When Carmen was home last week for Christmas, she brought with her a bag of chopped kale.  She forgot it, and I decided to make some kale chips with it.

I went through the bag (sorted, washed and dried).  Place the kale in the bowl.The secret to baking these chips is using the olive oil sparingly.  Placing about a tablespoon of olive oil in the bowl, then rubbing the leaves with the oil.  You won’t use a lot of oil this way, and each leaf will be thoroughly coated.Place on a baking sheet, bake at 275 degrees for about 15-18 minutes. Some pieces may need longer cooking times, turn those and keep checking on them. These can burn rapidly.

Place the chips in a paper towel and salt immediately.

Store these in a Tupperware or zip lock bag.

I like these. I like the feeling of healthy snacking.  Trying something new…

Blessings!

Affirmations · Bariatric Surgery - My Story · encourage · Oprah · Quotes · Random Stuff · Random Thoughts · thoughts · Uncategorized · WLS

Give

Thoughts for the new year…new things…new ideas. Positive thinking!

Blessings!

2019 · accomplishment · amazed · Bariatric Surgery - My Story · family · Instagram · Millionaire · Social Media · Uncategorized · WLS

Top Nine

That bottom part…where I have 1.9k likes in 2018! Crazy. Thank you for all of the love.

My Instagram…I am not nearly as motivated with it as I have been with this blog, and I still garnered 1.9k in likes!!

Ah…social media.

Blessings.

2019 · Affirmations · Bariatric Surgery - My Story · blog · Blogging · Enough · New Year · Passion Planner · Uncategorized · WLS

New Year Plan

For the past two years, I have blogged everyday.  It was a Passion Planner goal, and I was successful at it.  I have gained 241 new followers (began with 7 in January 2017)…thank you.  Crazy for me to think that so many of you actually want to read my crazy writing.

Thank you again!

Most days I love blogging, and coming up with new things to post about.  Most of the time I blog one to two days for the week ahead.  Or I post about things that have been completed or done in the past (like trips or travel).  I am bothered by instant blogging as I don’t think I can do that with my schedule and anxiety.

I am taking a class again this semester towards my AA.  Only one class a semester and if I only do two classes in 2019 I will be okay with that.

What I keep coming back to is that I am enough – right now.  That work, taking classes or stressing over any of those things will not make me a better person.  If I stress over the event itself how does that benefit anyone especially me.

In Oprah’s January 2019 magazine issue, Kacey Musgraves is quoted “Not every pebble is a boulder.  It’s a good reminder, because I can easily sweat the small stuff.”  -as her best piece of advice.

That statement is so true for me.  I sweat the small stuff now, so I don’t need to add any.  But how do I do that?  I have to remind myself daily that I am ENOUGH.  That brings me back to the blog.  I am not sure I will be able to maintain blogging every day.  It is a hope, but not realistic for me.  I will do my best…

I come back to this: MY word for 2019—ENOUGH.  I am enough at work, at school, blogging, as a Mom, friend, wife.  In all things I am enough.

Happy New Year, and many blessings to you and your families.

 

2019 · Bariatric Surgery - My Story · goal · Goals · new habits · new routines · New Year · Uncategorized · WLS

365

I have searched the author of the this strip or to give credit for this…

So…Grateful for the opportunities that were bestowed or given to me (us as a family) in 2018.  I am embracing this thought…each day will bring new challenges, and new opportunities…for anything we choose.

I am searching for my heart and mind for choices of opportunities.  What are you looking forward to in 2019?

Blessings.

 

 

2019 · Bariatric Surgery - My Story · Bible verse · goal · Goals · Uncategorized · WLS

Sunday Thoughts

But they that wait upon the Lord shall renew their strength; they shall mount up with wings as eagles; they shall run, and not be weary; and they shall walk, and not faint.
Isaiah 40:31 KJV

I am working on my goals for next year.  Working on walking, running…staying strong.  Renewing strength in my faith…and my life.

What are you goals for 2019?  What are you going to work on for new year?

Blessings.

2018 · accomplishment · Anxiety · Bariatric Surgery - My Story · Christmas · family · Goals · letting go · lupus · Random Stuff · Random Thoughts · thoughts · traditions · Uncategorized · WLS

Punt The List

I am not going to get it all done…just putting this out there. Feeling okay about too.

Blessings.

Bariatric Surgery - My Story · Happys · lupus · Random Stuff · Random Thoughts · Uncategorized · WLS

But Really Though!

Seriously! Oh well…

Blessings.

2018 · Affirmations · Bariatric Surgery - My Story · encourage · family · Grateful · Quotes · Uncategorized · WLS

Optimism

Lots of optimism lately.  Love that there has been a lot of achievement as well.

What are you feeling good about lately?

Blessings.

 

Affirmations · Bariatric Surgery - My Story · Besties · decisions · encourage · Faith · friends · goal · Goals · journey · letting go · love · motivation · Random Stuff · Random Thoughts · WLS

Be

Be a best friend. Simple, right? This is hitting home today. I feel as though I don’t have enough time to be the best friend that I should be.

Looks like this will be mindful goal for next year.

Have you been thinking about your goals, and what you need to work on for next year?

Blessings.