Bariatric Surgery - My Story · Goals · new habits · Uncategorized · WLS

Back to the Habit

The scale is not going in the right direction lately.   Too much chocolate and cheetos! So back to the swing of things… Habits…walking (treadmill), daily…again. Eating better. Today.  Meal planning. I must do this.  I have to prep for the week, mainly for lunches, to be successful.  I need some new ideas for dinner.… Continue reading Back to the Habit

Bariatric Surgery - My Story · Goals · new habits · Uncategorized · walking · WLS

Morning Motivation 

This morning the alarm went off at 5:45 a.m., and I just laid in bed.  I didn’t want to get up, and thinking about walking- nope.  I haven’t been walking for the past week, and this morning I wasn’t “feeling” it. I got my phone, and began the normal part of my morning routine of… Continue reading Morning Motivation 

Goals · new habits · Passion Planner · Quotes · Uncategorized

Great Things

Baby steps…right? “Great things are done by a series of small things brought together.” – Vincent Van Gogh This is the quote in my Passion Planner this week.  “This week, focus on doing your best on each step as opposed to just focusing on the end result.” Yes!  One step at a time for everything!… Continue reading Great Things

Bucket List · goal · Goals · school · Uncategorized

Dropping

With all of the change I will be experiencing in the next month, we decided to drop my summer classes.  I wasn’t doing well with the online math class due to losing focus.  I need the structure of a classroom.  I am too new to this back to school thing, and admitting that I can’t… Continue reading Dropping

Bariatric Surgery - My Story · goal · Goals · lupus · Uncategorized · WLS

Weekly Shots -Update

Last week I saw my Rheumatologist, and we decided to take me off of the Methotrexate shots.  I had been experiencing too many of the side affects, and really felt the need to get off it. Really won’t see the benefit until a couple more weeks go by, but excited that my immune system can recover.… Continue reading Weekly Shots -Update

Bariatric Surgery - My Story · Goals · new habits · Uncategorized · walking · WLS

Habits-Walking 

I have been walking in the mornings on our treadmill.   I started with the cardio setting, but have liked the interval program. Oh goodness!! Liked is not really how I should describe it. It kick my butt! I am out of breathe. Ugh. I am starting out my day with walking.  Trying to kick… Continue reading Habits-Walking