5k · Bariatric Surgery - My Story · Bucket List · goal · Goals · Passion Planner · Uncategorized · WLS

Someday

My Passion Planner thought for the week…I like this.  I am learning and growing…will explain later.

Love….and blessings.

Advertisements
2019 · Affirmations · Bariatric Surgery - My Story · blog · Blogging · Enough · New Year · Passion Planner · Uncategorized · WLS

New Year Plan

For the past two years, I have blogged everyday.  It was a Passion Planner goal, and I was successful at it.  I have gained 241 new followers (began with 7 in January 2017)…thank you.  Crazy for me to think that so many of you actually want to read my crazy writing.

Thank you again!

Most days I love blogging, and coming up with new things to post about.  Most of the time I blog one to two days for the week ahead.  Or I post about things that have been completed or done in the past (like trips or travel).  I am bothered by instant blogging as I don’t think I can do that with my schedule and anxiety.

I am taking a class again this semester towards my AA.  Only one class a semester and if I only do two classes in 2019 I will be okay with that.

What I keep coming back to is that I am enough – right now.  That work, taking classes or stressing over any of those things will not make me a better person.  If I stress over the event itself how does that benefit anyone especially me.

In Oprah’s January 2019 magazine issue, Kacey Musgraves is quoted “Not every pebble is a boulder.  It’s a good reminder, because I can easily sweat the small stuff.”  -as her best piece of advice.

That statement is so true for me.  I sweat the small stuff now, so I don’t need to add any.  But how do I do that?  I have to remind myself daily that I am ENOUGH.  That brings me back to the blog.  I am not sure I will be able to maintain blogging every day.  It is a hope, but not realistic for me.  I will do my best…

I come back to this: MY word for 2019—ENOUGH.  I am enough at work, at school, blogging, as a Mom, friend, wife.  In all things I am enough.

Happy New Year, and many blessings to you and your families.

 

2018 · Advent · Bible · Bible verse · Christ · Christmas · Faith · family · friends · Passion Planner · Random Thoughts · Religions · Seasons · Uncategorized

Advent-Christ

Luke 2:7-19 (KJV)

And she brought forth her firstborn son, and wrapped him in swaddling clothes, and laid him in a manger; because there was no room for them in the inn.

And there were in the same country shepherds abiding in the field, keeping watch over their flock by night.

And, lo, the angel of the Lord came upon them, and the glory of the Lord shone round about them: and they were sore afraid.

And the angel said unto them, Fear not: for, behold, I bring you good tidings of great joy, which shall be to all people.

For unto you is born this day in the city of David a Saviour, which is Christ the Lord.

And this shall be a sign unto you; Ye shall find the babe wrapped in swaddling clothes, lying in a manger.

And suddenly there was with the angel a multitude of the heavenly host praising God, and saying,

Glory to God in the highest, and on earth peace, good will toward men.

And it came to pass, as the angels were gone away from them into heaven, the shepherds said one to another, Let us now go even unto Bethlehem, and see this thing which is come to pass, which the Lord hath made known unto us.

And they came with haste, and found Mary, and Joseph, and the babe lying in a manger.

And when they had seen it, they made known abroad the saying which was told them concerning this child.

And all they that heard it wondered at those things which were told them by the shepherds.

But Mary kept all these things, and pondered them in her heart.

Blessings! And Merry Christmas! 🎄🎁

2018 · Bariatric Surgery - My Story · clutter · goal · Goals · new routines · Passion Planner · routines · Uncategorized · WLS

Mid Year Check Up

Mid Year Check Up -Just typing this bothers me…Mid year check up…MID YEAR! How are we already passed the first week of July?  Has the year flown for y’all?

Going over some of the goals for my year, and I seriously need to get a handle on my weight gain, and wine intake.  It’s been two years since my Gastric Sleeve Surgery, and while I have maintained over a hundred pound weight loss, I have gained back over 15 pounds from my lowest.  I am not eating like I should, and not exercising— so here I am.

There are several other items that I need to get a handle on, and decided that I need to write them down to be more accountable.

#1: Take breaks from social media

I don’t know about you, but I have such a hard time stepping away from social media. As a blogger, I always feel like I have to be posting, so it’s difficult for me to make time for a digital detox. HOWEVER, my hope is that I’ll find some time this month to just unplug and live. Being online is fun, but I think we can all agree there comes a time when we need some separation from the internet.  I like to blog for several days and pre-post them.  This gives me the opportunity to disconnect without really being disconnected from my goal of posting daily on my blog.

#2: Spend more time at the beach

This goes back to goal #1 (disconnecting).  Summertime is my favorite time to go to the beach.  I live at on the some of the most beautiful beaches, yet it seems as those I hardly go.  I need to make more of an effort to go, even if it is for just a hour or so.

#3: Exercise more

I need to get back into my morning habit of waking up and walking.  I started out great about doing this every morning.  I just need to do it again.  And, that brings me to my routines in general…

#4: Update my routines

Routines will be changing soon with my morning commute becoming longer again.  I am so excited about this.  I will be able to think and plan out my day before I get to work.  I plan to be pack my lunch for the next day, organize my items to take to work (gather them and place them where I can find them), and not be in a hurried, unorganized rush.  At least this is my plan.

After my first week, I want to begin my exercise regimen again (goal #3).  Getting up earlier, and kick starting my metabolism I believe really helped with my weight loss and overall health.

The afternoon commute is something I look forward to as well.  Now I almost get home too quickly.  It is as though I don’t have enough time to decompress before I got home so it was though I was even more anxious.  I do like being able to just to sit in silence and talk to myself and God about my day.  It will be good to be able to do this again.  I have a lot rolled into this last goal, but it is really about being less cluttered and more organized.

Four items doesn’t seem like a lot, but truly are huge.  At least they will make a huge impact on my everyday life.  Do you evaluate your goals mid-year?  How do you self check up?

Blessings.

 

 

 

Goals · new habits · Passion Planner · Quotes · Uncategorized

Great Things

Baby steps…right?

“Great things are done by a series of small things brought together.” – Vincent Van Gogh

This is the quote in my Passion Planner this week.  “This week, focus on doing your best on each step as opposed to just focusing on the end result.”

Yes!  One step at a time for everything!  Weight, walking, positive thoughts.  Everything.

Blessings.