awareness · Fatigue · Fog brain · lupus · Random Stuff · Random Thoughts · Raynaud's · sjogrens syndrom

Awareness…

Continues…

Blessings.

2019 · Affirmations · Anxiety · Autoimmune · Bariatric Surgery - My Story · Depression · Enough · Faith · Fog brain · Health · lupus · Random Thoughts · Raynaud's · sjogrens syndrom · thoughts · Uncategorized · WLS

Lupus

May is Lupus Awareness Month. It is also Sjogren’s Syndrome Awareness. I have these diseases but I fight like a girl, and every day is a blessing.

If you want to contribute to Lupus Awareness please go to Lupus.org for more information.

I am a Lupus WARRIOR! 💗

Blessings today and always.

2019 · accomplishment · Affirmations · Bariatric Surgery - My Story · Be Kind · blessings · encourage · Goals · Grateful · lupus · Random Stuff · Random Thoughts · Uncategorized · WLS

Slack

Step back and look at what you are doing from another point of view.

Everyone’s journey is different. I say this to our children as their paths are different from their friends. And I say this to myself with work, weight loss and with my Lupus struggles.

Count your blessings. It helps remind ourselves of what we have done not what needs to be done.

Blessings.

Advice · Affirmations · Bariatric Surgery - My Story · decisions · encourage · Enough · lupus · motivation · Random Stuff · Random Thoughts · thoughts · Uncategorized · WLS

Power

This is so true for me with my health, home, and work.

I need to reset my attitude in everything pertaining to my body, and it begins with the mind.

Struggling, but aware.

Do you have something you need to change your mindset?

Blessings.

2019 · Affirmations · Bariatric Surgery - My Story · encourage · family · friends · lupus · Uncategorized · WLS

Comfort Zone

This applies to so many things in my life right now.  I am trying to focus on dealing with challenges and problems, and I think I am locked in.  Although I float between the Learning Zone and Fear Zone with the self-confidence, I am building in that area.

My swings apply to my Lupus, weight loss, health in general, work and then life (family and friends).  I feel pulled in so many directions, and want everyone to be happy with me, I forget to be happy with myself.  Staying in the Fear Zone is something I do not want to do.   It seems I don’t consciously think that I am there.

Today I put myself out there…extending my comfort zone.  I spoke up for myself, and felt validated afterwards.  It is so hard, especially when I think others have a preset idea.  It is good to be heard, listened to, and acknowledged for my thoughts and ideas.

Presenting myself in a way that speaks self-confidence, I have gained more self-confidence.  Ironic really, and now I want to grow more.

What zone do you linger in?  How have you conquered your personal growth or not?

Blessings today and always.