Ya, I am struggling. To stay positive, to be encouraging, to be who I want to be.
Life happens. I want to snack, have wine, not exercise-stuff, that isn’t positive or encouraging. But reality.
I struggle. Struggle with the day to day, routine crap that can tie you down and sink you in a second.
So, in bed by 9pm and taking all I can to get me through the day.
Today is new. Beginning again. Every day is a new day.
Today I had my 1 year and 10 month check up. I shouldn’t be here today, but since I have had regain (13 pounds), they want to have a tighter check on me.
I know what is causing my regain, and for me not to lose…is wine and not exercising. I need to cut back on the wine, and walk everyday (or at least 5 times a week). These are two separate things of course.But I have to remind myself of where I have come from…and this is not the end. Not happy with where I am at…but so happy from I was. Will update later next week on my appointment and the path I will be headed.
I have discovered Malbec. I haven’t been drinking it that long, but love the deep, fruity flavor. And Cabernet Sauvignon is nice as well…
I am really enjoying this label Altos Del Plata. Have had their Malbec and it is amazing.
Have a glass…cheers!