Bariatric Surgery - My Story · Chicken · Recipes · Uncategorized · weight loss · WLS

Dijon Chicken

The day ended like it started, crazy.  So getting dinner on the table was really a miracle for me.  I didn’t take pictures of before or during—completely forgot.  At least I got pictures of the final product. 4 Boneless/skinless chicken thighs 1/4 cup of Dijon mustard 2 T of red wine vinegar 1-2 T Olive… Continue reading Dijon Chicken

Bariatric Surgery - My Story · Chicken · Cornish Hens · Recipes · Uncategorized · WLS

Cornish Hens

Summer memories.  I have said before that growing up we would BBQ on the weekends.  I am trying some of the recipes now on my family.  Strange how I haven’t really cooked any of these in years.  Too many things going on, I suppose. You can find Cornish Hens in the freezer section at your… Continue reading Cornish Hens

Chicken · chicken pot pie · Recipes

Chicken Pot Pie

This is my go to version…I have varied it several times.  Use what you have…and it will be wonderful. I used two Pillsbury (rolled) Pie Crust (top and bottom).  2 cans of chicken, 2 cans of Vege-All (this is a genius can of vegetables – onions, celery, carrots, peas, lima, green beans – and is… Continue reading Chicken Pot Pie

Chicken · gluten free · leeks · Recipes

Chicken with Leeks

Doesn’t sound real appealing does it? It really is good, and lighter than you would think. Start with sauteing chicken (4 small breasts) in olive oil, season with salt and pepper.  I also used Herbs de Provence, and  fresh thyme. Once the chicken is browned, remove and let rest.   Add the leeks (3 large leeks,… Continue reading Chicken with Leeks