Bariatric Surgery - My Story · Exercise · Uncategorized · walking · Wine

Bariatric Surgery Update

Today I had my 1 year and 10 month check up.  I shouldn’t be here today, but since I have had regain (13 pounds), they want to have a tighter check on me.

I know what is causing my regain, and for me not to lose…is wine and not exercising.  I need to cut back on the wine, and walk everyday (or at least 5 times a week).  These are two separate things of course.img_2818But I have to remind myself of where I have come from…and this is not the end.  2017-04-13 11.43.37Not happy with where I am at…but so happy from I was.  Will update later next week on my appointment and the path I will be headed.

Blessings.

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