Bariatric Surgery - My Story · Carmen · Emeril · Indulgence · Random Stuff · Random Thoughts · Uncategorized · WLS

Baby Girl Time

Carmen was home over the holiday weekend.  She had a doctor’s appointment on Tuesday, that led to me being off of work.  So we ended up at Emeril’s Coastal Italian in Destin for lunch.

We shared the coastal board (a daily special that varies) which had olives, marinated blue crab claws, and artichokes and crab.  It was yummy, and a perfect size since we decided to have dessert!They have changed up the plating, which gave us much more of a serving of the Olive Oil Cake – okay! It used to be served in the (picture in the link) cups but this is a huge slice and is AMAZING!  I have added Emeril’s recipe in the link —if you have the gumption to make it.  I think I might try to one of these days.  But to have the entire cake at my disposal might not be a good thing.  We ended up taking half of it home even after sharing it.Although the food was wonderful, time with Carmen was better.  Always good to have her home.

Blessings!

Bariatric Surgery - My Story · Quotes · Random Stuff · Random Thoughts · Walt Disney · WLS

Dare

Blessings.

Bariatric Surgery - My Story · Chicken · Uncategorized · WLS

Lemon Chicken Thighs

Mediterranean chicken thighs…marinated the chicken thighs with juice of one lemon, zest as well, some chopped fresh flat leaf parsley, minced garlic and Greek seasoning. Sauteed with the juices until somewhat reduced, then I added a couple of pats of unsalted butter.Sauté until chicken is cook through.

These thighs were light, juicy, fresh, and tasted like summer. Really enjoyed them as is, didn’t need any other sauce.   You can serve them with rice or noodles. I had them with a salad with and a sprinkle of feta cheese with balsamic vinegar.  Yummy.

Blessings.

Bariatric Surgery - My Story · Changes · encourage · Random Stuff · Random Thoughts · Uncategorized · WLS

Turns

Taking some turns today. Praying for the right one.

Blessings!

Affirmations · Autoimmune · Bariatric Surgery - My Story · letting go · Random Stuff · Random Thoughts · Uncategorized · WLS

Today

I needed this again today. So many of us have too much going on. Take a deep breath and know that you are enough.

Blessings.

Bariatric Surgery - My Story · encourage · motivation · Uncategorized · WLS

Monday Motivation

Blessings!

accomplishment · Bariatric Surgery - My Story · Changes · Friday · Random Stuff · Random Thoughts · WLS

Face to Face Friday

November 2015 – 315 pounds to yesterday – 115 pounds gone! Two years yesterday -surgery- as well.

So happy.

Blessings.

accomplishment · anniversary · Bariatric Surgery - My Story · Exercise · journey · Random Stuff · Random Thoughts · Uncategorized · weight loss · WLS

Knees

So after a 115 pound weight loss:

Apparently per my rheumatologist I am no longer bone on bone with my knees!  I am to take it easy with exercise, and to build up the muscle around my knees, but for the most part, I can start doing things I want to do as long as my body allows it.

Dancing, yoga, jogging—really anything I want to try.

2 Years ago yesterday…was my gastric sleeve surgery and while I am not at my lowest weight I am no where near my heaviest! I have had some regain but no guilt. I am so very grateful for my path here.

So…blessings today and always!

Anxiety · Baby Steps · Bariatric Surgery - My Story · Bible · Bible verse · WLS · words

Seed

Believing in the little things today.

Blessings.

Bariatric Surgery - My Story · Beef · bread · Chicken · Uncategorized · WLS

Meat Pies & Pizza

I ended up making taco meat with onion, and getting a Rotisserie chicken for my two ingredient meat pies and pizza.  I let the taco meat cool a bit, and chopped up the chicken.  I had used a half of a purple onion in the taco meat mixture, and reserved the other half for the chicken portion.  Rolled out the chilled dough mixture with some flour on the counter.  Somewhat sectioned out the portions.  Scooped the meat in each, and folded the dough over.I added some shredded cheddar cheese to both meats, and yes, I cheated and used packaged shredded cheddar cheese.   For the remaining dough, I rolled it thin, and placed it in a baking sheet that I sprayed with baking spray.Spread the remaining taco meat on half, and the chicken on the other half.Added BBQ sauce to the chicken, and cheese to both.For the pies, I pressed the edges down, and used a fork to seal the edges.Baked them both at the same time with the pizza on the bottom rack at 350 degrees for about 30 minutes.  These were really good.  I will make the dough again, and the pizza.  Not sure about the meat pies.  I need to vary the recipe a bit, and work out the kinks on the moisture with the chicken ones.  I loved the taco meat ones.

David really enjoyed all of it, and we had plenty left over.  I will only make enough dough next time for one serving of pizza or meat pies as this was too much dough to use up in one serving.

Blessings.