5k · Bariatric Surgery - My Story · Goals · Uncategorized · walking · WLS

Ho Ho Hustle Part 2

Ho Ho Hustle 5k is today.

The low is supposed to be below freezing, and the high only 44.  Last year was cold as well. It was 35 degrees when when finished.

That was my first Walking 5k that we did last December.  I hope to beat my time of 59:43 this year!

I DID!! 54:22!!!! Not my best but so happy!!

Blessings!

Bariatric Surgery - My Story · beginnings · diet · Goals · new habits · Uncategorized · WLS

Getting Back on Track!

So I have confessed that I have had weight gain the past several months.  Well, back up to 197 is not a good feeling!! I had been maintaining for several months, and as my friend Beth pointed out, maintaining is difficult to do.  At least I haven’t been gaining this entire time.

Putting on the weight has been very easy to do.  Getting it back off (especially at 51 years of age) is hard.  I saw my weight loss doctor and nutritionist for my 18 month check up, and they suggested I do a reset.   The reset is titled “Getting Back on Track!”, and I began on Monday.  I am doing a liquid fast (juices, jello, no protein shakes or solid foods) for at least two to three days.  I didn’t want to start it before Thanksgiving or the Bestie weekend…so three weeks from Christmas I begin again.

I hadn’t been exercising either.  So Monday, got up (later than normal but got up), and walked on the treadmill for 20 minutes.  Not great, but it is a start – again.  David and I are signed up for the 5k that we did a year ago.  I had high hopes for cutting down my time, but now all I want to do is be able to finish again.

It is frustrating how easy it is to lose track of a habit that benefits me.  I love the effects the weight loss surgery has given me (a great tool), but it still takes effort and work.  Nothing is easy (apparently putting the weight on is!), but I know that I am not perfect and the baby steps have begun again.

Journey to healthy…again.

Blessings.

Bariatric Surgery - My Story · goal · Goals · Uncategorized · WLS

Distance

Don’t compare your progress with that of others. We all need our own time to travel our own distance.

A friend on Facebook posted this today.  A good reminder for me today in many areas of my life.  For me not to get anxious about math, our children and their path, or my weight, or whatever in general I think that needs to be done.  No one measures my distance but me.

Blessings.

accomplishment · Bariatric Surgery - My Story · Bucket List · college · Goals · Uncategorized · WLS

18 Months

Wow…it seems like forever ago that I had my Gastric Sleeve Surgery.  Then again, it seems like yesterday.  It is much harder to work at maintaining especially now with my gain of eight pounds.

I had my 18 month check up Friday. My doctor was concerned about the gain, as am I.  I do not want to go back there.Stephen has this picture hanging up in his room.  I thought I looked good at the time.  It was a good picture of all of us.  I have a fear of this.  I know that I can’t get there quickly, but it will creep up on me if I am not careful.  I know the gain I have had is directly linked to the lack in my planning of meals, or my exercise.  It shows.

So as I said yesterday…resetting my focus.  Reclaiming that I can do this, and will with God’s grace.  Having the support of my nutritionist in what I want to do with my diet, I plan on beginning after Thanksgiving.  I don’t want to start only to set myself up for failure.  Planning my meals and exercise will be the key to my daily success.

I have a month to get off 4 pounds, and have my follow up appointment with my nutritionist.  (Realistic goal – 4 pounds; would love to have all of the regain gone at 8 pounds!)  David and I will be gearing up for the Ho Ho Hustle 5k on December 9.  So exercise is a must to beat my time from last year.

Side note:  I am continuing to take college courses (YAY), and will be taking Nutrition next semester.  It will count as an elective in my AA, but for me personally, something I have had a long desire to learn.  I have a want to relearn what is healthy, and how to be healthy in everyday life.  I think it will benefit my family as well, well hopefully.

Happy thanksgiving week.  Stay safe.

Blessings.

Bariatric Surgery - My Story · Goals · pictures · Uncategorized · WLS

Head Shots

This one was taken October 2016.

October 16 Head Shot

This one September 2017.

Most days I don’t see the difference in my weight loss especially when I know I have gained weight this past month.  These pictures help.  I know that I have lost a substantial amount of weight.  I know that it wasn’t easy, and I still have a ways to go.

These pictures help me see some accomplishment, and I really did need to see them this week.

Blessings.

Bariatric Surgery - My Story · Bucket List · dreams · Goals · Random Stuff · Random Thoughts · Uncategorized · WLS

Revising My Bucket List

I have been wanting to revamp or streamline my bucket list especially since my weight loss.  To keep myself accountable, I am doing it here.  I am not placing order on the items as when I have the opportunity it will happen, right?

Original post in August 2012 – with updates

  • Travel (anywhere)– Just travel
  • Tandem jump
  • Parasail
  • Ride in a Hot Air Balloon
  • Learn to speak German (take a class)
  • Open a store or tea shop
  • Write a cookbook/book
  • Conquer Algebra (still in process)
  • Participate in a Disney 1/2 marathon (walking)
  • Fit into a size 10-12
  • Crochet or knit a blanket
  • Speak in front of a group of people
  • Learn how to can vegetables, or make jam and fruit preserves
  • Learn more than 6 words in sign language
  • Live in Europe
  • Own a Corvette
  • Go to a Dallas Cowboys Football game
  • Attend a gymnastics or ice skating Olympic event

One of my favorite things to do is eat at famous chef’s restaurants.  My list so far is below, and really don’t have a bucket list for them until we travel somewhere.

Emeril’s, Delmonico Steak House, Las Vegas
Chef Art Smith – Art and Soul, Washington DC, and Homecoming, Disney Springs
Morimoto’s, Asia, Disney Springs
Cat Cora’s, Kouzzina, now closed, at the Board Walk, Disney World
Wolfgang Puck’s, the Dining Room, Disney Springs
Gordan Ramsey’s, The Savoy, London
Paula Dean’s, Lady and Sons, Savannah, GA

Updated list for now anyway.   What is on your list?

Blessings.

Goals · Quotes · Random Stuff · Random Thoughts · Uncategorized · WLS

Persistence

Grit…

Persistence…

“Just because I am tired, doesn’t mean I am going to give up.”

Blessings!

David's Thoughts · Goals · past · Random Stuff · Random Thoughts · Religions

Transcendence

Oh boy, another post by David! 🙂 (For those of you who are only here for Jerry’s posts, she’ll be back tomorrow, I promise…)

So, today’s post has to do with spirituality, the paranormal, and other things that we lack the ability to experience with our physical senses.

I am very much of two minds when it comes to such things. On the one hand, I am fairly certain that the vast majority of “supernatural” experiences, if not all, can be explained in completely natural terms. The human brain is an incredibly complicated piece of kit, and we are only beginning to comprehend all the things it can do, and how it is affected by its environment. And given that all of our perceptions of the world and its workings (natural and otherwise) are dependent upon the processes that take place entirely in this poorly understood lump of tissue we all carry around on our shoulders, it is absolutely conceivable to me that the things that go “bump in the night” are, in the end, simply glitches in our internal software.

On the other hand, there is nothing that I would love more than concrete evidence that such experiences are real. The thought that the universe is “not only stranger than we imagine, but stranger than we can imagine” gives me great hope. The desire to push back the veil of reality and discover that it is just the barest of veneers covering what’s really going on holds an amazing appeal for me.

My friend Tayo asked me a very difficult question one day. He said, “David, what do you want?” (Actually I believe that is probably one of the most difficult questions you can ask anyone.) I thought about it for several weeks (truly!), and finally came back that what I wanted was for people to like me. Or, more to the point, I wanted people to not dislike me. (I never had a problem with people remaining neutral about me… 🙂 )

But I was never really satisfied with that answer. And so, I have continued to cogitate on the question, some decades after it was originally asked. And though my answers continue to change as both I and my circumstances do, one aspect of my internal response has become fairly fixed: I want to experience transcendence.

If you look up “transcendence” in the dictionary (or, more likely in this day of Wikipedia and blogs, on dictionary.com…) you will find the definition is “the quality or state of being above and independent of the material universe”. Sounds positively supernatural! 🙂

And I suppose that is why I have such a fascination with such potentially idiotic things as UFOs, Bigfoot, and life after death. Because if any of those things actually exist, then they do “transcend” what we understand as making up our material world. And experiencing them, or even learning about their factual existence, would definitely be a transcendent moment.

However, there is an exquisite zen-like twist to this line of thinking. If any of those things were proved to actually exist, then they would instantly become part of our material universe, and so lose their transcendent quality! Reality is an elastic concept, and once something is “proven”, reality adjusts itself quite comfortably to include the newborn “fact”.

So maybe that is why I continue to enjoy the edges of the supernatural, without wanting to seek out the heart of any mysteries. Once the mystery is solved, it’s no fun anymore. 🙂

Bucket List · Goals · Happys · Quotes · U2 · Uncategorized

Dream

“And you can dream, so dream out loud.” – U2

Dreaming…blessings!

 

Anxiety · beginnings · college · fall · goal · Goals · school · Uncategorized

Back to it…

Today I begin classes again. I am nervous and excited. 

I got my toes done on Saturday and realized that the color matches my new backpack. 


I just purchased the backpack.  I have lots of totes and bags but not a backpack.

So on our recent trip to LSU, I got a backpack. I so feel like an actual student! 

Ready for what today holds…

Happy Monday…blessings.