Bariatric Surgery - My Story · beginnings · Enough · Goals · Random Stuff · Random Thoughts · Rest · Uncategorized · WLS

She

Grateful to rest, anytime–anywhere.  When do you rest?  When do you reset?  I used to think I should only rest on the weekends, but lately I have needed to rest (at least with the voices in my head) everyday.

Blessings.

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accomplishment · Affirmations · Anxiety · beginnings · Courage · decisions · encourage · Enough · Faith · motivation · Prayer · Random Stuff · Random Thoughts · Uncategorized

Control

My actions and reactions are mine, and mine alone. I choose to let things happen to me, right?

Finding my voice…

Blessings.

2019 · Bariatric Surgery - My Story · beginnings · Exercise · Uncategorized · walking · weight loss · WLS

Crown

I am beginning a Couch to 5K program this morning. I am certain this will kill me. The old me.

I am excited for the future with this program, and the paths it will open for me.

I am not a runner. Never have been. But I want to get back in the habit of exercising. I know that my body isn’t going to like it at first…maybe never…but it will be good for my mind, body and soul.

What things do you do to stay in the healthy mindset? How are your New Year goals going this January?

Blessings!

2019 · Bariatric Surgery - My Story · beginnings · Goals · Uncategorized

Road

dolly quote

I know that I have posted this before…but I needed it again.  Discovering the roads that you want to walk down are the hardest.  Paving one should be easier right since it is your path.

Choices…not just the right way or the wrong way…but every decision begins with a step–down a path—but, is it the path you want to be on is the question.

Blessings.

 

accomplishment · Affirmations · beaches · beginnings · blessings · future · leadership · Random Stuff · Random Thoughts · Sunday · thoughts · Uncategorized · WLS

Sunday Thoughts

Love where I live…

It’s been an exciting week for me, with lots of changes I will talking about next week. Overall good things that have come from hard work and excellent leadership examples.

Today I needed to rest, and take this in. Tomorrow will be busy, but ready for the opportunity that it brings.

Blessings!