Again. This has to stop. Please call someone – anyone for help.
If you’re struggling, please know you are never alone. Reach out. Call the National Suicide Prevention Lifeline ‘1-800-273-TALK (8255)’.
As I love all things food, I truly loved watching Parts Unknown. We would binge watch especially when I was couch bound due to my fatigue/joint pain from Lupus on the weekends. I would watch for hours, and then become suddenly inspired to try to come up with something new in the kitchen. This didn’t always work, and sometimes we would order out Chinese food.
Bourdain’s personality, ego, and at the same time, humility was inspiring to watch as he mingled with the people in the places he explored. He would showcase cooks, farmers, and family members–just what I would consider everyday people. But he would expose them for the greatness that they truly are. He saw that greatness in them.
Thank you for that sir. We will miss you.
Again, so many of us struggle. Please call and talk to someone —anyone.
NoBloPoMo 2012 – Day 8
I love watching the Food Network. Love it. If I am home, it is on, if only for background noise. I was watching it the other day, and Giada came on. She is a wonderful cook and teacher. I think this because, after watching her show on a Frittata, and how simple it was, I thought I could modify it for my Prism diet.
Giada’s recipe called for 8 egg whites and cream… Giada de Laurentiis frittata recipe
1 cup Egg Beaters whipped1/2 cup Parmesan cheese shredded2 cups Arugula fresh1 green onion chopped3 oz smoked salmon chopped (be easy not to break up the salmon)Salt (be careful due to the smoked salmon and Parmesan cheese) and Pepper to tastePam cooking spray
Heat a non-stick skillet (use a pan you can place in the oven) to medium -high heat. Also, turn your oven on to 350 degrees.
Spray your pan, and saute the green onion for about a minute. Then add the Arugula and wilt (saute for about 3-4 minutes, don’t move it around too much). I poured the eggs (whipped) in gently not to disturb the Arugula. When the egg is slightly cooked around the edges, place the salmon in gently. Sprinkle Parmesan cheese over the egg. Add some black pepper. Place in the oven to finish off the cooking for about 15-20 minutes or until the top is golden brown.
You can have this entire Frittata for 280 calories (if you use the 80 cal smoked salmon 3oz and egg beaters)!!!
Not the best of photo’s…but you can still see all of the goodness.