Beth Moore · Goals · lupus · Random Thoughts · Sunday · thoughts · Uncategorized

Sunday Thought

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“Sometimes a storm in your life is what will blow you to the place you are longing to be.” – Beth Moore

Storms.  Not really.  Just feeling as though I should be doing something other than what I am doing.  My body is still adjusting, and the Lupus is conquering now.  Everyday I battle the inflammation and pain.  I am SO much better than I was a year ago.  But still in pain.  Storms.

So, I remind myself that I am working full time, taking two college classes (have taken 3 so far) this summer, and challenging myself to do more (walking daily and 5k’s).

So I read this quote and think of today and tomorrow.  Tomorrow is a dream.  Today is the moment I should be in.  Not worrying about what I am not doing, but what I have already accomplished.  God has blessed me with having more energy and a supportive, loving family.  They encourage me daily, if not moment by moment.  So why the storms?

I struggle always wanting to do more, because I can’t just sit anymore.  I maybe in pain from my joints and basic life, but I don’t want to sit on the couch anymore.  Ever.   I know that I need rest days but dreams.  Dreams of being more involved, starting a shop (really), getting back into ministry…dreams.

So…today’s post is just a bunch of scattered thoughts…but thank you for listening.

Blessings.

 

Bariatric Surgery - My Story · Recipes · Uncategorized · WLS

Rosemary Chicken Thighs

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A stick of unsalted butter, a tablespoon of garlic (minced), and 1/4 cup of fresh rosemary sauteed until lightly cooked.  5 boneless, skinless, chicken thighs.

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Place chicken in a casserole dish with liberal amounts of salt and pepper.  Spoon butter, garlic and rosemary mixture over, and place in a hot 425 degree oven for approximately 15 minutes.

Top with Italian cheese (we had a mixture), and place back in the oven until the cheese is melted.

It was moist, and really hearty.  I enjoyed the rosemary flavor, but think I should have cooked the butter longer (needed more browning).  My small plate with some canned, green beans.  Yummy.

Blessings.

Goals · Random Thoughts · thoughts · Uncategorized

Doors

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Well, I jumped.  Not sure about what I jumped into, but not where I thought I would be. So…no harm no foul, but now what.

Prayers still appreciated.  Emotions are a little thin.

Thank you.

 

Bariatric Surgery - My Story · Goals · Uncategorized · walking · WLS

Shoe Laces

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I know it doesn’t seem like much but my laces are straight, in the middle of the shoe.  I recently realized that I am able to do this.  Actually bend over to tie my shoes.  The ties used to end up on the inside part of my shoe.  I had to hike my leg up on the bed, and grunt while doing that.  Struggling to tie them, I didn’t care where the bow was located.

I really like tying my shoes now.  I like going for walks.  I am liking this new me.

Blessings.

Bariatric Surgery - My Story · Goals · Uncategorized · WLS

Reality…Size L

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Perception… I never dreamed that I would be in a size L shorts, let alone Nike Shorts size L.


This picture is really not the best.  And, I had just finished a outside walk with Dexter…BUT these are Carmen’s size L shorts! They are snug. But my bottom is in them!! Definitely a big Non-Scale-Victory!

You can see some of my skin issues.  Thighs, and arms.  Tummy – ugh.  I will take them.  Battle scars! ha.  Happy Wednesday!!

Blessings.

encourage · Goals · Quotes · Random Thoughts · thoughts · Uncategorized

Jumping…

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“Be fearless in the pursuit of what sets your soul on fire.” – unknown

 

Jumping in feet first.  Becoming fearless in my pursuit of my journey.

Happy Monday!  Find your fire!

Blessings.

Bariatric Surgery - My Story · Random Thoughts · Recipes · thoughts · Uncategorized · WLS

Pizza

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One of the things I have missed with my surgery is pizza, well and bread in general.

I found these Flatout Pizza Flatbread at Publix the other day.


I thought it would be a good idea for dinner for all of us to make our “own” pizza.  I had mushrooms, purple onion, pizza sauce, pineapple, ham, hamburger, and of course, pepperoni.

David likes BBQ sauce on his pizza, Carmen and I don’t.  So this was a nice option for all of us to get want we wanted without take out or delivery.



The Flatout’s had 6 grams of protein, and were only 130 calories.  I made one complete bread, but only ate a half of one.  Should have made it into thirds.

But it was yummy, and we all had fun making our own pizzas.

Blessings.

 

 

Bariatric Surgery - My Story · Random Thoughts · Sunday · thoughts · Uncategorized · WLS

Sunday Thought

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I need something to do.  Not do, really, but do.  Ya know?  I want to contribute to something that will have an impact.  Make my life worthwhile.  I don’t want my life to be just busy.  Busy with work, laundry, homework, and cleaning.  But busy with family, and friends.  Hearing what they have to say.  Be that encouraging friend or Mom or wife.  I want those things.  I think I do these occasionally, but not near enough.

I have begun my next Math class (online), and feeling overwhelmed at times again.  So, with my anxiety, I don’t just want to add something to my day.  I want my days to count, not to be wasted.

I have spent far too much time in my chair (or couch) with my weight, and Lupus the past 10 years or so.  I am done with that.  Especially now with my weight loss, I feel better.  I have more time to contribute to friendships.  But I want more – I want to be outside in my yard (that is dying…a topic for another post), out with friends chatting about their day, or just walking around the block with our kids.  I want to be strong in faith.  To encourage my friends to take those chances on life, to go on that trip, or start up that business.

So, I am thinking about how my days can be better managed so that I can contribute somewhere.  Just not sure where yet.  Prayers and positive thoughts appreciated.

“Finally, be strong in the Lord and in His mighty power.” – Ephesians 6:10 (NIV)

Blessings.

 

Bariatric Surgery - My Story · FoodTV · Recipes · Uncategorized · WLS

Chicken Cauliflower Fried Rice

jachancellor2 Comments

 So I have been wanting to make this for a while.  After my doctor’s appointment today, I came home and made it.  Well, my version of it.

This is Katie Lee’s recipe on Foodnetwork.com:

Chicken Cauliflower Fried Rice

  • 1 medium head cauliflower, stem removed
  • 3 teaspoons canola oil
  • 2 large eggs, lightly beaten
  • 3 cloves garlic, minced
  • One 1-inch piece fresh ginger, peeled and grated
  • 1 cup frozen mixed peas and carrots, thawed
  • 1/4 cup thinly sliced scallions
  • 1/4 cup plus 2 tablespoons low-sodium soy sauce, plus more for serving, optional
  • 2 tablespoons sesame oil
  • 2 cooked chicken breasts, diced (I used a rotisserie chicken)
  • Hot sauce, for serving, optional
Cut the cauliflower into chunks. Working in batches, pulse the cauliflower in a food processor until coarse in texture, like rice. This recipe uses about 4 cups of cauliflower rice. If you have any leftover, save it for another use.

Heat a wok or large skillet over medium-high heat. Add 1 teaspoon of the canola oil. Add the eggs and quickly scramble. Transfer the eggs to a plate and set aside. Heat the remaining 2 teaspoons canola oil. Add the garlic and ginger and cook, stirring constantly, about 1 minute. Add the peas and carrots, scallions and cauliflower. Stir-fry until the vegetables are tender, about 5 minutes.

As the vegetables are cooking, whisk the soy sauce and sesame oil together in a small bowl. Stir the sauce and chicken into the cauliflower mixture. Cook an additional minute or 2. Stir the cooked eggs back into the mixture. Serve with hot sauce and additional soy sauce if desired.

I used minced, frozen cauliflower (super short cut).  I also cooked the chicken (thighs, sauteed with salt and pepper).  And I didn’t have frozen peas or carrots.  I had onion, broccoli, and carrots.  I did blanch them before adding them.  I didn’t have fresh ginger either (ha – I know) but had the paste kind.  But I followed Katie’s instructions.

Even with all of my changes, it turned out really good.  David and Carmen both liked it, and David even said we could have this every week.  Minced cauliflower is now my friend.  Although I think I will keep the shortcut and buy it already minced.

Blessings!

Bariatric Surgery - My Story · lupus · Random Thoughts · thoughts · Uncategorized

Put On Purple Day

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Today is Put On Purple Day for Lupus Awareness.

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Show me your purple!!

Blessings.