Bariatric Surgery - My Story · BBQ · Hurricane · London Broil · Recipes · Uncategorized · WLS

London Broil

We got a London Broil for buy one/get one at Winn Dixie the other day.  We decided to have it on Friday evening. I was off due to Hurricane Irma, and thought it would be a good idea to marinate the London Broil.  So I found this recipe at the Food Network, and modified to… Continue reading London Broil

Bacon · Bariatric Surgery - My Story · BBQ · Recipes · Uncategorized · WLS

Chicken Livers (Rumaki)

Again, cravings.  Bought and cleaned the livers. Bacon, slices cut in half. Place a liver in a slice of bacon and roll tightly.  Place on a soaked skewer.Repeat…I had enough for the three skewers, and then for the Liver Pate’ (another post).It was raining so we baked these in the oven at 350 degrees for about… Continue reading Chicken Livers (Rumaki)

Bariatric Surgery - My Story · BBQ · Potato · Recipes · Uncategorized · WLS

Pan Fried Potatoes

We grilled the Cornish Hens the other day, and for a side, I had thought of making foil pocket potatoes.  Well, after a very long day, we ended up just making pan fried potatoes (and will do the foil packets another day). 5 pounds Yukon gold potatoes, peeled, and chopped 1 onion – halved and… Continue reading Pan Fried Potatoes

Bariatric Surgery - My Story · BBQ · pork ribs · Recipes · traditions · Uncategorized · WLS

BBQ Ribs

Every weekend in the Spring and Summer (so it seemed) my parents would grill out.  We would have steaks, chicken and pork ribs.  Mom would marinate them in the same basic recipe, and make the BBQ sauce. Growing up, friends would benefit from this grilling as well.  It was always good, and it seemed we… Continue reading BBQ Ribs

Bariatric Surgery - My Story · BBQ · Meal Prep · Recipes · Uncategorized

Oven BBQ Chicken Drumsticks

I love cooking with my oven especially when it is cold.   I love chicken drumsticks or chicken thighs.  Dark meat is juicy, and is easier to process in my new stomach. I love BBQ, well, store bought sauce, but I love the marinade that I have grown up with.  My Mom and Dad used… Continue reading Oven BBQ Chicken Drumsticks