Bariatric Surgery - My Story · Hello Fresh · Korean · Meal Prep · Uncategorized · WLS

Hello Fresh Korean Beef BiBimBap

img_9215-1Okay…so we got a discount code for Hello Fresh. To be honest…I wasn’t a big fan of it due to cost, but with the menu selections that were available, I found this recipe for Korean Beef BiBimBap.  I love this recipe, and the ease of preparation presented.img_9216-1I was able to cook to the recipe, and add the amount of spice that was good for me.  I love that!  It was authentic tasting, and perfect for the home cook.Bonus for me:  David is not a fan of Korean food (although, after tasting this, he did agree that is good!), so I ended up making four (4) dishes of this. FOUR! Lunch and dinner with four servings…love my gastric sleeve! And Hello Fresh!!  I now have a good, simple recipe to replicate with my own ingredients (simple ingredients) that I can find at the grocery store.  Have you tried a home delivery package such as Hello Fresh?  Thoughts?

Blessings.

2019 · Affirmations · Autoimmune · Bariatric Surgery - My Story · lupus · Random Stuff · Random Thoughts · Uncategorized · weight loss · WLS

Ten Year Challenge

Ya, so I got caught up in this…

First profile picture:

And then December 2018:

I posted that it is a ten year difference, and 115 pounds!!

So incredibly proud of my ten years. I really am in love with my wrinkles. Really!

What do you love about the last ten years? But really? I am so grateful for my weight loss surgery and the gifts it has given me.

I haven’t been well the past couple of days…but I can guarantee that if I didn’t have gastric sleeve I would be much worse now.

I am so thankful for so many things…but especially my surgery.

Blessings.

Advice · Random Stuff · Random Thoughts · thoughts

Monday

Blessings.

Affirmations · Beth Moore · Bible verse · Courage · encourage · love · Random Thoughts · Sunday · thoughts · Uncategorized

Sunday Thoughts

“Show courage.  People need to see what it looks like.  Show it.  Then feel it.” – Beth Moore

“Stay alert, stand firm…show courage, be strong.” – 1 Corinthians 16:13 (NET)

I need to be more aware of this.  I don’t think that I have courage in most situations, but looking back on an event in my life, I most certainly did.  Can I see if I showed courage? Not really.  Did others see it in me?  I hope so.  I pray so.

I want to show love and kindness on a daily basis.  That is my goal.  No matter the situation, I want someone to say that I have been kind and shown love—that His light shines through me.

Blessings and love.

2019 · Bariatric Surgery - My Story · beginnings · Goals · Uncategorized

Road

dolly quote

I know that I have posted this before…but I needed it again.  Discovering the roads that you want to walk down are the hardest.  Paving one should be easier right since it is your path.

Choices…not just the right way or the wrong way…but every decision begins with a step–down a path—but, is it the path you want to be on is the question.

Blessings.

 

2019 · Bariatric Surgery - My Story · encourage · Friday · Goals · motivation · Uncategorized · WLS

Friday

friday #5 walt

Fridays are typically days for relaxation and reflection….this quote makes me think of something more for a Monday motivation.

So, are you curious for new paths?  Seeking new things?  Trying anything new?  Scared?  Sounds good to me! Ha!

Happy Friday…blessings.

2019 · Affirmations · beautiful · Quotes · Random Stuff · Random Thoughts

Beauty

Blessings.

2019 · Affirmations · beautiful · Quotes · Random Stuff · Random Thoughts

Beauty

Blessings.

2019 · Carmen · Carmen's Thoughts · Health · New Year · Resolutions · Uncategorized

Carmen’s Thoughts – New Year

There is a trend of coming up with “New Year’s resolutions”, and normally I think of a few (always lose weight), but this year, I’m doing things a little differently. Rarely do I actually stick to my resolutions, so I decided that if I modify them to be more broad and realistic, I might actually follow through.

Instead of just “losing weight” for the sake of it, I tried to get down to the root of WHY I want to lose weight. Sure, I want to fit into clothes from a few years ago, but now it’s more of a health issue. I’ve been eating (and drinking) way too much, and it shows. Walking upstairs is starting to become a workout when it hasn’t been before. So instead of “lose weight”, “get healthy” is my resolution. That means more clean eating and going out less, walking more, and being more aware of what I’m putting into my body.

The second resolution is also related to being more “green”, which is reduce my carbon footprint. I didn’t realize how much energy and resources I was using until I started paying utilities (ha). I’ve got a lot of handouts and notes from the past semester that I won’t need since I graduated (yay), so I have an incentive to recycle. I’m hand washing my dishes instead of running them all into the dish washer, since it doesn’t take too long.

What are some “resolutions” you’re making for the year? Or some changes for self-improvement?

2019 · Bariatric Surgery - My Story · encourage · Shine · Uncategorized · WLS

Light

Trying…not as easy as it seems.

Blessings.