Officially it was my 9 month surgery anniversary on the 16th of this month.  I had my nutritionist check up today (a week late).

I am 120 pounds down.  I started at my heaviest at 315lbs.  I am 195lbs!!  So excited.  The picture on the right is from today before our walk.  The picture on the right is from two days before surgery in May.  I weighed 283 pounds.

I am down from 26-28 clothes to 14-16 depending on the brand.  I am really good with my tool so far.  I still have a way to go, but thrilled with my progress.  Getting healthy has been the biggest goal, and I am on my way.

This picture was after our walk.  We did the route for the upcoming 5k.  We did better on time, and I am thrilled that we weren’t slower. I am almost 20 pounds down from the last 5k, so that should be a benefit to our time as well.

What 2017 goals are you keeping?

Blessings!