Affirmations · Autoimmune · Bariatric Surgery - My Story · encourage · lupus · Momma Advice · Uncategorized · WLS

Bones

Yesterday.  I had a lot going on at work, and wore the wrong shoes.  So last night, my body hurt.  One of the things to help me with my aches has been an Epsom Salt bath.  I also use a bath bomb, one that is scented with Lavender to help relax me.  Well, and a glass of wine.  With my bones and Lupus, taking time to recoup is important.  Understanding that my body needs to have a bit of help in healing.

What do you do to help you relax?  What do you do to help you with your daily routine?

Blessings.

 

 

2018 · Affirmations · Bariatric Surgery - My Story · blessings · encourage · Goals · Uncategorized · WLS

Terrifying & Amazing

Definitely terrifying and amazing…loving life right now.

What are you pursuing…is it terrifying?  Exhilarating?  What small changes can you make to add a spark to your goals?  Can you encourage someone with their goals?

Blessings!

Affirmations · Bariatric Surgery - My Story · encourage · Quotes · Random Stuff · Random Thoughts · Uncategorized · WLS

Version

This. Yes.

Blessings.

Affirmations · Bariatric Surgery - My Story · encourage · music · Uncategorized · weight loss · WLS

Queen

Being a large woman for the majority of my life, Queen’s “Fat Bottom Girls” is almost an anthem for me.  I feel empowered when I hear this song or I should say when I sing along with this song.

https://youtu.be/VMnjF1O4eH0

This cartoon caption made me giggle. What song is your anthem or inspiration?

Blessings!

Affirmations · Bariatric Surgery - My Story · encourage · Monday · motivation · Uncategorized · WLS

Monday Motivation

Pretty simple, eh?

Yes, you can.  I can.

Blessings.

 

Affirmations · Autoimmune · Bariatric Surgery - My Story · encourage · Random Stuff · Random Thoughts · thoughts · Uncategorized · WLS

Believe

Blessings.

Advice · Affirmations · Bariatric Surgery - My Story · encourage · Random Stuff · Random Thoughts · Uncategorized

Lead

Some days are good, some are hard, some are just there. Stay the path…keep the faith.

Blessings.

Affirmations · Bariatric Surgery - My Story · encourage · Monday · motivation · Random Stuff · Random Thoughts · thoughts · Uncategorized · WLS

Monday

Blessings.

Bariatric Surgery - My Story · encourage · Friday · Random Stuff · Random Thoughts · Uncategorized · WLS

Friday

Amen!

Affirmations · Bible · encourage · Faith · family · Random Stuff · Random Thoughts · thankful · Uncategorized · WLS

Best Day

I need this today, and most days.

Blessings.