Bariatric Surgery - My Story · Broccoli · Cauliflower Rice · Pork · Pork Stir-Fry · rice · Uncategorized · WLS

Pork Stir Fry

Again, another stir fry, but this time with a Pork Loin that was a buy one -get one (bogo) love those sales!  Thinly sliced, and removed the majority of the fat from the loin. 

Marinated the pork in a soy sauce, minced garlic, minced ginger, small amount of sugar (maybe a tablespoon), and Sesame oil for about 3 hours.

I steamed riced cauliflower, and fresh broccoli in a separate pan.Sautéed bamboo shoots, then added the veges.

Added the meat, and cooked through with the veges. Added the cooked eggs and served.

This is a go to recipe for week night meals for David and I especially with the cauliflower rice. Very healthy and super easy and yummy.

Blessings!

Bariatric Surgery - My Story · Broccoli · snacks · Uncategorized · WLS

Broccoli

These were being offered as samples yesterday when I went to Sam’s Club. I liked them. Crispy broccoli is the bomb!!  Nutty, crunchy, tastes like roasted broccoli.

David isn’t a fan, but I love them.  And, they have 6 grams of protein! Hello!! (my opinion only, not a paid endorsement!!)

Blessings.