The scale is not going in the right direction lately. Too much chocolate and cheetos! So back to the swing of things…
Habits…walking (treadmill), daily…again.
Eating better. Today. Meal planning. I must do this. I have to prep for the week, mainly for lunches, to be successful. I need some new ideas for dinner. Need to plan for those as well. Plan to succeed.
So… what do you do to continue to be successful? Do you meal plan?