Bariatric Surgery - My Story · Goals · new habits · Uncategorized · WLS

Back to the Habit

The scale is not going in the right direction lately.   Too much chocolate and cheetos! So back to the swing of things…

Habits…walking (treadmill), daily…again.

Eating better. Today.  Meal planning. I must do this.  I have to prep for the week, mainly for lunches, to be successful.  I need some new ideas for dinner.  Need to plan for those as well.  Plan to succeed.

So… what do you do to continue to be successful?  Do you meal plan? 

Blessings.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s