The scale is not going in the right direction lately. Too much chocolate and cheetos! So back to the swing of things…
Habits…walking (treadmill), daily…again.
Eating better. Today. Meal planning. I must do this. I have to prep for the week, mainly for lunches, to be successful. I need some new ideas for dinner. Need to plan for those as well. Plan to succeed.
So… what do you do to continue to be successful? Do you meal plan?
Blessings.
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