Bariatric Surgery - My Story · Uncategorized · WLS

Black Rice

When I did The Daniel Plan, they recommended eating Black Rice instead of white or even brown. To me, it is in between brown rice and wild rice.

Cool per the directions (2 cups water-1 cup rice ratio), and I added salt and unsalted butter.  We cook our rice in the microwave, as we have a tendency to burn or have the rice stick to the bottom of the pan when we cook it on the stove top.It has a nutty flavor, and a nice chew or bite. I really liked it but David was eh about it.  I served it with roasted Brussels Sprouts, and bake salmon with cherry sauce.  I really felt like I was cheating on my plan (having rice).  I loved the richness of the taste, and absolutely loved the colors on my plate.

Blessings.

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