Bariatric Surgery - My Story · routines · thoughts · Uncategorized · WLS

The Scale

Ugh! I am so frustrated.  Truth in weight loss:  you will go up and down in the process.

Yep.  Back up at 202.6 this morning.  I haven’t been exercising as much as I should.  David and I walked last night, but overall not doing what I need to do on a daily basis.  So I know what I need to do to boost my metabolism.  Just doing it is the key, right?  Surgery is a tool, and only there when you do what you are supposed to do.

So…the scale.  Do you weigh every day?  Once a week? Never?  I have been weighing every day.  I think I need to change that.

Happy Friday!



Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s