In all of life’s difficulties I always come back to “breathe.” That is all you have to do. Panicked? Breathe. Stressed? Breathe. Overwhelmed? Breathe. Baby won’t stop crying? Breathe. You have to get calm to resolve the situation. Remove yourself if needed. Big, deep breaths. Breathe.
I have said before that I Momma. I have Momma’ed since I was 16. It is a gift or a curse, not sure which. New moms not knowing what to do. Breathe.
A song came on KLOVE the other day as I was driving into work. Jonny Diaz – Breathe
This was so needed for me that day. It is easy for me to calm others by saying Breathe, but this time I listened.
Breathe, just breathe
Come and rest at my feet
And be, just be
Chaos calls but all you really need
Is to just breathe
Blessings, today and always.