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Whole Wheat Banana Bread

2012 December 077

 

Lisa Leake at 100 Days of Real Food  posted this recipe on her Facebook page the other day.  I had recently purchased whole wheat floor, coconut oil and organic honey for another recipe.

This one sounded delicious and I had all of the ingredients. So I made it.  It is definitely different, and dense.  The whole wheat changes the texture, but all in all a very good, and healthy banana bread.

I calculated the calories to approximately 151 based on 8 servings.

You can use the recipe here, or go to Lisa’s site.  Both recipes are identical.

 

WHOLE-WHEAT BANANA BREAD
INGREDIENTS
  • 2 ¼ cup whole-wheat flour
  • ¾ teaspoon baking soda
  • ¼ teaspoon salt
  • 3 ripe bananas, mashed
  • ¼ cup plain yogurt
  • ¼ cup honey
  • 2 eggs
  • ⅓ cup oil (I used coconut oil)
  • 1 teaspoon vanilla
 INSTRUCTIONS
  1. Pre-heat oven to 350 degrees F and grease pan.
  2. Whisk together the flour, baking soda, and salt.
  3. In a separate bowl mix mashed bananas with yogurt, honey, eggs, oil, and vanilla.
  4. Fold the banana mixture into the flour mixture until blended. Do not  over mix.
  5. Pour batter into prepared pan.
  6. Bake large loaf for 40 – 50 minutes or until it comes clean with a toothpick.

 

Enjoy!

Jerry Ann

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One thought on “Whole Wheat Banana Bread

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