Bariatric Surgery - My Story · fall · football · snacks · Uncategorized · Whisps - Parmesan Cheese Crisps · WLS

Parmesan Crisps

David and love crunchy snacks, but since my surgery, I need to have snacks that have substance.  Protein is key, and we have loved Cheese Whisps but those are costly and don’t last very long.

I decided to try my hand at making these fresh at home (again).  I microplaned the parmesan cheese (grocery store brand – nothing expensive) instead of grating it as it made it a fluffy shred.Placed the cheese into two strips on my cookie sheet (with either parchment or silpat).  Bake at 400 degrees for 10-12 or until golden and bubbly.Let cool, and break or cut into chunks.A little bit of work for a lot of yummy pay off.  Super crispy and great flavor.  And the bonus is that I know it is all cheese – nothing added.

Blessings.

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Bariatric Surgery - My Story · snacks · Uncategorized · Whisps - Parmesan Cheese Crisps · WLS

Whisps

Parmesan Cheese Crisps…have become my go to snack.  They are bitter, salty, with a super amount of crunch.  9 grams of protein for 15 chips! Hello!

Love them with my glass of Chardonnay, or any other drink for that matter.

I need to try the cheddar ones, but for now these will do. 

Blessings!